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Exercise Your Mind, Body and Soul

The community inspires you to be yourself. Whether that manifests itself through art, dance, yoga, fitness, or otherwise, there are community businesses and organizations for every Concordian to get involved with. Innovative approaches to movement and beauty are truly a hallmark of what Concord offers – and not only are these types of activities good for your body, mind and spirit, they are great places to meet like-minded people.

 

Here’s a sampling of what Concord has to offer:


YOGA SOL

Offering hot yoga, Vinyasa Flow, hot flow, power yoga, Yoga TRiX, restorative /Yin, a boot camp, workshops, teacher certifications and more, Yoga Sol is the Bay Area’s No. 1 yoga studio. It even offers a retreat in Cabo San Lucas. As their motto by Goethe says, “The Moment you make a Commitment, the Universe Aspires to Assist you.” If yoga inspires you, this is your next stop.

 

Fitness Fridays at The Veranda

On select Friday mornings, The Veranda offers a free Fitness Friday Class. The mall’s exercise studio will be bringing Zumba to the Park on the Veranda property, and all ages and fitness levels are welcome! What a way to kick your weekend off right!

 

Dance Connection

Celebrating 38 years in Concord, Dance Connection is home to the mini 2-3-year-old ballerinas and some of the top pre-professional, all-around dancers in the nation. In addition, they offer boys-only lessons, ballroom dancing and adult fitness. If your heart wants to dance rather than sing, this is the place for you.
 

Concord Art Association

Founded in 1963, CAA is the oldest art association in Contra Costa County. Members are artists, art students, supporters of the arts and residents of the greater Concord, California area with little or no artistic experience. But take a break from exercising your body and fill your spirit with the offerings of this venerable group. This summer, they will visit a variety of beautiful outdoor spots throughout the Bay Area for painting, sketching and photography.

 

To check out other creative outlets in the Concord area, continue to check out the events section of our website.